Hello. I have been in a real energy slump lately, and would really appreciate some suggestions on your most effective foods, recipes or suggestions that give lots of energy.

I have been trying to exercise more, but lately can barely even slog through the housework and laundry.

Thank you.

Hi everyone ( Read more... )

Hello all ( Read more... )

My husband used to dislike porridge [oatmeal].  Recently, he decided to give it another go, mainly because I'd made a(nother) Big Deal about how packed with energy, iron, and general body-friendly goodness it is.  I've created a version that he says that gives him lots of energy and keeps him full, and that he actually likes.  We eat a huge ( Read more... )

I'm sure many of you have seen these at your local natural food store. If you haven't, you can check them out here. Prior to being a vegan, I used to LOVE the honey vanilla almond flavor. I'm trying to make a vegan version but I can't find any recipes and all I have are the list of ingredients. The only thing I really need to replace is honey. ( Read more... )

I've come here today to ask a very important, urgent, and.. something else.. question:

What is your most favorite, most healthy, most delicious, and most nutritious recipe?

Thanks! : )

I checked the memories and tags and didn't see anything obviously pertaining to this, but I apologize anyway if it's been discussed previously ( Read more... )